Wolfgang Lange 11:10 row
2,433m
Meters
11:10.6
Time
2:17.8
Pace
140
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 117 |
September 12, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.6 | 2,433m | 2:17.8 | 134 | 760 | 21 | 134 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 130 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 136 |
| 11:10.6 | 265m | 2:13.2 | 148 | 809 | 21 | 137 |
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Workout Graph
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