Wolfgang Lange 5:03 row
1,138m
Meters
5:03.5
Time
2:13.3
Pace
67
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 119 |
September 14, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,138m | 2:13.3 | 148 | 808 | 22 | 133 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 133 |
| 5:03.5 | 12m | 2:25.8 | 113 | 688 | 0 | 133 |
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