Wolfgang Lange 15:07 row
3,196m
Meters
15:07.5
Time
2:21.9
Pace
181
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 118 |
September 20, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,196m | 2:21.9 | 122 | 720 | 20 | 120 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 114 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 119 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 124 |
| 15:07.5 | 26m | 2:24.2 | 117 | 701 | 16 | 124 |
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Workout Graph
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