Wolfgang Lange 16:14 row
3,353m
Meters
16:14.8
Time
2:25.3
Pace
185
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 115 |
September 23, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.8 | 3,353m | 2:25.3 | 114 | 692 | 21 | 112 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 99 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 111 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 118 |
| 16:14.7 | 272m | 2:17.3 | 135 | 765 | 22 | 120 |
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Workout Graph
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