Wolfgang Lange 14:11 row
3,017m
Meters
14:11.2
Time
2:21.0
Pace
171
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 115 |
September 23, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.2 | 3,017m | 2:21.0 | 125 | 729 | 22 | 123 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 115 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 124 |
| 14:11.2 | 926m | 2:15.6 | 140 | 782 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.