Wolfgang Lange 30:00 row
6,213m
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 115 |
September 24, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,213m | 2:24.8 | 115 | 696 | 21 | 113 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 21 | 105 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 21 | 113 |
| 30:00.0 | 2,124m | 2:21.2 | 124 | 727 | 22 | 122 |
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Workout Graph
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