Wolfgang Lange 11:04 row
2,322m
Meters
11:04.8
Time
2:23.1
Pace
130
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 115 |
September 24, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.8 | 2,322m | 2:23.1 | 119 | 710 | 21 | 118 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 116 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 119 |
| 11:04.7 | 235m | 2:17.6 | 134 | 761 | 21 | 120 |
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