Wolfgang Lange 11:08 row
2,340m
Meters
11:08.2
Time
2:22.7
Pace
132
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 115 |
September 25, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.2 | 2,340m | 2:22.7 | 120 | 713 | 22 | 120 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 114 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 122 |
| 11:08.2 | 256m | 2:13.2 | 148 | 809 | 22 | 125 |
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