Wolfgang Lange 11:07 row
2,395m
Meters
11:07.2
Time
2:19.2
Pace
137
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 118 |
October 03, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,395m | 2:19.2 | 130 | 745 | 21 | 133 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 129 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 134 |
| 11:07.2 | 247m | 2:16.0 | 139 | 778 | 21 | 136 |
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