Wolfgang Lange 11:05 row
2,386m
Meters
11:05.3
Time
2:19.4
Pace
136
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 116 |
October 06, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.3 | 2,386m | 2:19.4 | 129 | 744 | 21 | 127 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 123 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 131 |
| 11:05.2 | 242m | 2:14.7 | 143 | 792 | 21 | 128 |
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