Wolfgang Lange 2378m row
2,378m
Meters
11:03.5
Time
2:19.5
Pace
136
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 115 |
October 06, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.5 | 2,378m | 2:19.5 | 129 | 743 | 22 | 127 |
| 3:51.4 | 800m | 2:24.6 | 116 | 698 | 22 | 125 |
| 3:42.6 | 1,600m | 2:19.1 | 130 | 747 | 22 | 129 |
| 3:29.5 | 2,378m | 2:14.6 | 143 | 793 | 22 | 127 |
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