Wolfgang Lange 12:20 row
2,515m
Meters
12:20.4
Time
2:27.1
Pace
138
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 113 |
October 09, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.4 | 2,515m | 2:27.1 | 110 | 677 | 21 | 118 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 21 | 116 |
| 12:20.3 | 501m | 2:20.0 | 127 | 738 | 21 | 121 |
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Workout Graph
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