Wolfgang Lange 30:00 row
6,577m
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 118 |
October 14, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,577m | 2:16.8 | 137 | 770 | 22 | 125 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 22 | 111 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 22 | 122 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 23 | 142 |
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Workout Graph
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