Wolfgang Lange 23:47 row
5,059m
Meters
23:47.0
Time
2:21.0
Pace
288
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 116 |
October 16, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.0 | 5,059m | 2:21.0 | 125 | 729 | 22 | 118 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 104 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 113 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 121 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 125 |
| 23:47.0 | 830m | 2:16.7 | 137 | 771 | 22 | 130 |
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Workout Graph
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