Wolfgang Lange 11:05 row
2,387m
Meters
11:05.7
Time
2:19.4
Pace
137
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 116 |
October 16, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,387m | 2:19.4 | 129 | 744 | 22 | 128 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 123 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 133 |
| 11:05.7 | 242m | 2:15.7 | 140 | 781 | 22 | 133 |
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