Wolfgang Lange 23:37 row
5,134m
Meters
23:37.9
Time
2:18.0
Pace
296
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 116 |
October 17, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.9 | 5,134m | 2:18.0 | 133 | 757 | 22 | 118 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 103 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 113 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 124 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 126 |
| 23:37.9 | 805m | 2:15.3 | 141 | 785 | 22 | 124 |
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Workout Graph
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