Wolfgang Lange 14:03 row
3,077m
Meters
14:03.4
Time
2:17.0
Pace
179
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 115 |
October 18, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.4 | 3,077m | 2:17.0 | 136 | 767 | 22 | 122 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 114 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 124 |
| 14:03.4 | 920m | 2:12.2 | 151 | 820 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.