Wolfgang Lange 11:03 row
2,344m
Meters
11:03.9
Time
2:21.6
Pace
131
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 117 |
October 21, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.9 | 2,344m | 2:21.6 | 123 | 724 | 22 | 112 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 104 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 116 |
| 11:03.8 | 235m | 2:15.7 | 140 | 781 | 22 | 116 |
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