Wolfgang Lange 11:05 row
2,377m
Meters
11:05.1
Time
2:19.9
Pace
135
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 116 |
October 21, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 2,377m | 2:19.9 | 128 | 739 | 22 | 118 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 113 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 122 |
| 11:05.1 | 236m | 2:17.9 | 133 | 759 | 22 | 121 |
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