Wolfgang Lange 11:09 row
2,412m
Meters
11:09.2
Time
2:18.7
Pace
139
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 117 |
October 21, 2024 21:44:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.2 | 2,412m | 2:18.7 | 131 | 751 | 22 | 123 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 119 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 126 |
| 11:09.2 | 266m | 2:10.0 | 159 | 847 | 23 | 130 |
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