Wolfgang Lange 14:14 row
3,021m
Meters
14:14.1
Time
2:21.3
Pace
172
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 119 |
October 23, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.1 | 3,021m | 2:21.3 | 124 | 726 | 21 | 123 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 120 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 123 |
| 14:14.1 | 916m | 2:18.7 | 131 | 751 | 21 | 126 |
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