Wolfgang Lange 11:04 row
2,285m
Meters
11:04.0
Time
2:25.2
Pace
126
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 116 |
October 26, 2024 20:18:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,285m | 2:25.2 | 114 | 692 | 21 | 112 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 109 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 117 |
| 11:04.0 | 225m | 2:22.2 | 122 | 718 | 22 | 109 |
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