Wolfgang Lange 18:06 row
3,816
Meters
18:06.7
Time
2:22.3
Pace
214
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 392 |
| Drag Factor | 117 |
October 27, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.7 | 3,816 | 2:22.3 | 121 | 708 | 214 | 21 | 118 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 | 109 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 | 116 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 124 |
| 18:06.7 | 676 | 2:18.0 | 133 | 752 | 39 | 22 | 124 |
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Workout Graph
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