Wolfgang Lange 11:03 row
2,394m
Meters
11:03.1
Time
2:18.4
Pace
137
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 118 |
October 30, 2024 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.1 | 2,394m | 2:18.4 | 132 | 753 | 22 | 127 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 123 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 129 |
| 11:03.1 | 239m | 2:12.0 | 152 | 823 | 22 | 130 |
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