Wolfgang Lange 23:35 row
5,022m
Meters
23:35.9
Time
2:20.9
Pace
285
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 118 |
November 01, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.9 | 5,022m | 2:20.9 | 125 | 729 | 21 | 118 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 107 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 115 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 119 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 125 |
| 23:35.9 | 785m | 2:17.5 | 135 | 763 | 21 | 127 |
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Workout Graph
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