Wolfgang Lange 12:03 row
2,551m
Meters
12:03.3
Time
2:21.7
Pace
144
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 118 |
November 01, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.3 | 2,551m | 2:21.7 | 123 | 722 | 21 | 123 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 120 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 125 |
| 12:03.2 | 446m | 2:18.1 | 133 | 757 | 21 | 124 |
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