Wolfgang Lange 12:14 row
2,530m
Meters
12:14.1
Time
2:25.0
Pace
140
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 119 |
November 02, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.1 | 2,530m | 2:25.0 | 115 | 694 | 21 | 112 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 104 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 115 |
| 12:14.1 | 483m | 2:18.8 | 131 | 750 | 21 | 117 |
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