Wolfgang Lange 11:05 row
2,306m
Meters
11:05.9
Time
2:24.3
Pace
128
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 117 |
November 04, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,306m | 2:24.3 | 116 | 700 | 22 | 111 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 108 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 114 |
| 11:05.8 | 239m | 2:17.6 | 134 | 761 | 22 | 111 |
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