Wolfgang Lange 19:04 row

4,098m

Meters

19:04.2

Time

2:19.6

Pace

234

Calories

115

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate22
Stroke Count416
Drag Factor117

November 05, 2024 21:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:04.2 4,098m 2:19.6 129 742 22 115
5:00.0 1,045m 2:23.5 118 707 22 105
10:00.0 1,068m 2:20.4 126 734 22 115
15:00.0 1,093m 2:17.2 135 766 22 119
19:04.2 892m 2:16.8 136 769 22 123

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Workout Graph

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