Wolfgang Lange 19:04 row
4,098m
Meters
19:04.2
Time
2:19.6
Pace
234
Calories
115
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 22 |
Stroke Count | 416 |
Drag Factor | 117 |
November 05, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:04.2 | 4,098m | 2:19.6 | 129 | 742 | 22 | 115 |
5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 105 |
10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 115 |
15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 119 |
19:04.2 | 892m | 2:16.8 | 136 | 769 | 22 | 123 |
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Workout Graph
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