Wolfgang Lange 14:04 row
3,027m
Meters
14:04.4
Time
2:19.4
Pace
174
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 117 |
November 05, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.4 | 3,027m | 2:19.4 | 129 | 743 | 22 | 121 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 119 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 123 |
| 14:04.4 | 893m | 2:16.8 | 137 | 770 | 22 | 123 |
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