Wolfgang Lange 12:05 row
2,412m
Meters
12:05.6
Time
2:30.4
Pace
133
Calories
97
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 118 |
November 08, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.6 | 2,412m | 2:30.4 | 103 | 653 | 20 | 97 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 20 | 116 |
| 12:05.6 | 441m | 2:22.4 | 121 | 717 | 21 | 79 |
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Workout Graph
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