Wolfgang Lange 12:04 row
2,519m
Meters
12:04.5
Time
2:23.8
Pace
141
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 118 |
November 08, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.5 | 2,519m | 2:23.8 | 118 | 705 | 21 | 122 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 118 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 124 |
| 12:04.5 | 451m | 2:18.0 | 133 | 758 | 21 | 126 |
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Workout Graph
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