Wolfgang Lange 11:04 row
2,329m
Meters
11:04.1
Time
2:22.5
Pace
132
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 118 |
November 09, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,329m | 2:22.5 | 121 | 715 | 22 | 116 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 109 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 123 |
| 11:04.1 | 239m | 2:14.1 | 145 | 799 | 22 | 117 |
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