Wolfgang Lange 30:00 row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 118 |
November 12, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 21 | 113 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 21 | 107 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 21 | 111 |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 21 | 121 |
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Workout Graph
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