Wolfgang Lange 11:05 row
2,284m
Meters
11:05.0
Time
2:25.5
Pace
127
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 118 |
November 12, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,284m | 2:25.5 | 113 | 690 | 20 | 119 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 118 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 120 |
| 11:05.0 | 231m | 2:20.6 | 126 | 732 | 20 | 120 |
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