Wolfgang Lange 30:00 row
6,343m
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 118 |
November 13, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 21 | 120 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 21 | 110 |
| 20:00.0 | 2,135m | 2:20.5 | 126 | 734 | 21 | 120 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 22 | 131 |
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Workout Graph
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