Wolfgang Lange 11:04 row
2,278m
Meters
11:04.3
Time
2:25.8
Pace
127
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 122 |
November 14, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,278m | 2:25.8 | 113 | 688 | 21 | 116 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 112 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 117 |
| 11:04.2 | 228m | 2:20.7 | 125 | 731 | 21 | 119 |
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