Wolfgang Lange 11:05 row
2,331m
Meters
11:05.6
Time
2:22.7
Pace
132
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 122 |
November 14, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,331m | 2:22.7 | 120 | 713 | 21 | 116 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 116 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 120 |
| 11:05.6 | 240m | 2:16.6 | 137 | 771 | 21 | 112 |
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