Wolfgang Lange 20:08 row
4,172m
Meters
20:08.3
Time
2:24.8
Pace
233
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 122 |
November 15, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,172m | 2:24.8 | 115 | 696 | 18 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 21 |
| 20:00.0 | 2,111m | 2:22.1 | 122 | 719 | 21 |
| 20:08.2 | 29m | 2:21.3 | 124 | 726 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.