Wolfgang Lange 11:06 row
2,359m
Meters
11:06.2
Time
2:21.2
Pace
134
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 122 |
November 15, 2024 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,359m | 2:21.2 | 124 | 727 | 21 | 117 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 114 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 120 |
| 11:06.2 | 239m | 2:18.4 | 132 | 753 | 21 | 117 |
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