Wolfgang Lange 11:02 row
2,434m
Meters
11:02.6
Time
2:16.1
Pace
142
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 120 |
November 18, 2024 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.6 | 2,434m | 2:16.1 | 139 | 777 | 22 | 112 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 109 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 122 |
| 11:02.6 | 238m | 2:11.5 | 154 | 829 | 22 | 107 |
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