Wolfgang Lange 11:04 row
2,393m
Meters
11:04.6
Time
2:18.8
Pace
137
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 118 |
November 19, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,393m | 2:18.8 | 131 | 749 | 21 | 124 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 118 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 127 |
| 11:04.6 | 245m | 2:11.8 | 153 | 825 | 21 | 128 |
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