Wolfgang Lange 5:00 row
997m
Meters
5:00.0
Time
2:30.4
Pace
54
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 118 |
November 19, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 107 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 107 |
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Workout Graph
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