Wolfgang Lange 11:04 row
2,399m
Meters
11:04.3
Time
2:18.4
Pace
138
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 120 |
November 20, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,399m | 2:18.4 | 132 | 753 | 22 | 121 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 107 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 126 |
| 11:04.2 | 255m | 2:05.8 | 175 | 903 | 23 | 130 |
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