Wolfgang Lange 15:05 row
3,130
Meters
15:05.8
Time
2:24.6
Pace
174
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 120 |
November 24, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,130 | 2:24.6 | 116 | 697 | 18 | 108 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 104 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 108 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 | 111 |
| 15:05.7 | 19 | 2:30.0 | 104 | 656 | 10 | 111 |
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Workout Graph
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