Wolfgang Lange 15:04 row
3,137
Meters
15:04.5
Time
2:24.1
Pace
174
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 123 |
November 29, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,137 | 2:24.1 | 117 | 702 | 19 | 121 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 21 | 112 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 120 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 127 |
| 15:04.5 | 15 | 2:30.0 | 104 | 656 | 13 | 127 |
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Workout Graph
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