Wolfgang Lange 14:19 row
3,019
Meters
14:19.2
Time
2:22.2
Pace
171
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 119 |
December 05, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.2 | 3,019 | 2:22.2 | 121 | 716 | 171 | 21 | 123 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 119 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 124 |
| 14:19.2 | 934 | 2:18.7 | 131 | 750 | 54 | 22 | 126 |
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