Wolfgang Lange 11:16 row
2,315
Meters
11:16.0
Time
2:26.0
Pace
127
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 118 |
December 07, 2024 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.0 | 2,315 | 2:26.0 | 112 | 687 | 21 | 114 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 115 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 21 | 117 |
| 11:16.0 | 260 | 2:26.1 | 112 | 685 | 21 | 111 |
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Workout Graph
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