Wolfgang Lange 12:03 row
2,553
Meters
12:03.6
Time
2:21.7
Pace
144
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 121 |
December 08, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 2,553 | 2:21.7 | 123 | 723 | 21 | 119 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 115 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 121 |
| 12:03.6 | 454 | 2:16.1 | 139 | 777 | 21 | 122 |
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Workout Graph
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