Wolfgang Lange 14:16 row
3,011m
Meters
14:16.3
Time
2:22.1
Pace
170
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 122 |
December 11, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.3 | 3,011m | 2:22.1 | 122 | 718 | 21 | 114 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 106 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 115 |
| 14:16.2 | 944m | 2:15.6 | 140 | 782 | 22 | 121 |
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